February is here, and if the decorations and commercials are to be believed, then love is in the air. Romantic love, obviously, but also platonic love, and many other forms. It can be easy to get caught up in the commotion of it all, but taking a quick moment to stop and consider some things never hurts. Namely, how can we express that love? It can be tricky to actually pinpoint and name the kinds of emotions we feel, whether that’s affection, empathy, apathy, stagnation, or anything else....

Welcome to the New Year! Many people use this time of the year as a fresh start of sorts. The new years’ resolution is a popular semi-tradition for many. Ultimately, though, a lot of people end up falling behind on their resolutions. It’s certainly happened to me. As we get caught up with new responsibilities and obligations, we can start to realize that the goals we’ve set were unrealistic, overly time-consuming, or aren’t sustainable.  But I’d like to take this opportunity to encourage...